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Banana Blue Sunrise

Banana Blue Sunrise


I literally started cleaning my house at 7 am. I know, it's Sunday. What gives? I got two furry children, one has short hair which isn't a problem. It's my handsome Jagger, my German Shepherd who sheds like CRAZY. I have to vacuum everyday just to try to contain his hair. So you can imagine the kind of damage that happens on my white walls, carpet, etc.

I will admit, I am kind of one of those crazy gals that enjoys doing a deep cleaning. I blast my music, get my diffusers going and get my lemon water rolling. Anyways, this girl right here was getting hungry. Did I mention I shampoed my carpets? Yeah...

I decided to make a quick smoothie and came up with this beauty. Saying it was delicious is an understatement.


  • 2 scoops of doTERRA V-shake (or Sunwarrior Warrior Blend)

  • 1/2 frozen banana

  • 1/2 cucumber

  • 2 celery stalks

  • 1/2 cup mixed fruit (I love Costco's organic mixed fruit blend - it has strawberries, cherries, raspberries...yum)

  • 2 cups water


  1. I blend the water, cucumber and celery first.

  2. Then I add in the protein powder, banana and mixed fruit.

  3. Voila! Enjoy ;)

This was one of my favorites that I will definitely be making again!

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