food + life + love + oils 

Psst...grammar is not my fine point - you've been warned ;)

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July 14, 2014

Banana Blue Sunrise 

 

 

I literally started cleaning my house at 7 am. I know, it's Sunday. What gives? I got two furry children, one has short hair which isn't a problem. It's my handsome Jagger, my German Shepherd who sheds like CRAZY. I have to vacuum everyday just to...

July 6, 2014

I was never really a chocolate fan (I know, crazy) until about a year ago. This last week I was craving some early in the morning and it got me thinking. Why not have a protein smoothie that has both chocolate and greens? I thought it sounded like a glorious idea. So I...

September 11, 2013

When I first began my journey, the first thing I changed was what I was having for breakfast.  My breakfast use to consist of eggs, potatoes & bread - something heavy.  I took a note out of Kimberly Snyder’s first book The Beauty Detox Solution and made her Glowing Gre...

August 10, 2013

Whenever I am on the go, I try to bring snacks or my meals with me if I know I will be gone a long time. I used to be one of those people who would just go by the drive-through and pick something up, before you knew it I was at my heaviest and couldn’t understand why....

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About me + Dry Shampoo + Arm Pit Sweat

July 19, 2017

1/9
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August 27, 2016

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