food + life + love + oils 

Psst...grammar is not my fine point - you've been warned ;)

Featured Posts

July 6, 2014

I was never really a chocolate fan (I know, crazy) until about a year ago. This last week I was craving some early in the morning and it got me thinking. Why not have a protein smoothie that has both chocolate and greens? I thought it sounded like a glorious idea. So I...

February 12, 2014

I posted a picture of these pancakes I made on Facebook and everyone went crazy asking for the recipe. So here it is my loves:


Pumpkin Coconut Pancakes:


  • 1 tsp of Psyllium Husk

  • 1 tbsp of Coconut Flour (I use Bob's Red Mill)

  • 1 scoop of doTERRA V-shake Powde...

Please reload

About me + Dry Shampoo + Arm Pit Sweat

July 19, 2017

Please reload

Recent Posts

August 27, 2016

May 10, 2016

May 9, 2016

May 4, 2016

Please reload